“We are all different and we have choices. What is important when feeling depressed, is to discuss the treatment options with your doctor and your loved ones and together make an informed decision on what is the best treatment for you and your baby.”
“At Pippagina I provide prenatal and postnatal classes for expectant parents and new mothers but what I also provide is a built in support group, making sure women are connected through Whatsapp groups and email, so they have support in these early days of motherhood.”
“Whatever the age of your child, there are things that you can do to alleviate the strain of moving on your children and replace it with enthusiasm.”
“Most of us don’t live close to friends and families as our grandparents and parents once did. You may be the first of your friends or acquaintances to experience parenthood. Let’s face it, the more supported we feel, the better we feel. So start by building your system of support.”
“When I first visited Vincerola I was especially intrigued by the fact that one of the classroom teachers, Achmed who comes from Egypt, is deaf and solely communicates with the children in sign language. When Ella joined the nursery interacting with Achmed was quite a challenge for her and it took her some time to understand that she needed to communicate with him in a completely different way.”
“Whether we’re learning about a famous local artist or an old monument, the kids see the look of curiosity and wonder in our eyes and they become instant students of whatever we’re learning. It’s honestly surprised me how much their love of learning has grown on this trip.”
Want to watch all your favourite TV programmes from back home? One expat Dad found a way and set up a business offering the service to others.
“At British Corner Shop, it is our mission is to provide British expats and British food lovers with their favourite household items, wherever they are in the world. Whether that’s Heinz Baked Beans or Warburtons Crumpets, we are committed to delivering the nations much-loved British favourites right to their door.”
“As Christmas approaches, we’re still not sure how the day will play out this year. We won’t have piles of presents under the tree nor Christmas parties to go to, but we will be together and we will be making new, wonderful memories and traditions.”
“If I could change one thing, it would be to have insisted on a meeting at the beginning of the school year, to ask about the processes in school – how the children are expected to be kitted out, what is the requirement in respect of uniform and sportswear, what are the rules for homework etc.”
Mum and photographer Raquel Ferreirinha, who moved from Berlin to Dublin and now lives in Italy in a house on a hill by the Adriatic sea, talks to MumAbroad about how to photograph children.
If you are moving to another country or you are doing business abroad, there are some cultural differences that you will need to take into account. Our partner Cigna Global have created this infographic that will take you through the different workplace customs around the world.